The Tinnitus Highway – Neuroplasticity

Hi Everyone, Here is another attempt at trying to help.  I am not sure if this works as an analogy but here goes! We tend to produce the same mind version of ourselves every day.  Taking your awareness away from Tinnitus onto to something else is not easy. As...

Tinnitus Success – Are You All Ears?

Did you know that when we are afraid, every muscle of the body becomes tensed? We hold our breath and become ‘All Ears’  This means that our entire being has become focused on the sense of hearing and all the other senses have faded into the background. Here is an...

Tinnitus, Time and a Ticking Clock

Time – Ticking away the moments that make up a dull day. What follows is an observation from my own experience and story. I missed silence so much when this hit, I work from home and could no longer work in silence and I found reading and concentrating almost...

The following story had a big effect on me

The following story had a big effect on me Three groups of Piano students have an exam to do on Friday. Group One practice for one hour every day and then take the exam on Friday. Group Two do not practice at all but take the exam on Friday. Group Three – imagine and visualise they are practising and take...