Menu

Skip to content
  • Home
  • About
  • Resources
  • Music and Mental Health
  • The Journal
  • Contact

Contact

     

    Resources
    Music and Mental Health

    Mindfulness and Photography

    My Tinnitus Success Story

    Recent Posts

    • New Music and Mental Health Series
    • How I have kept fit over Lock Down
    • Tinnitus Success – 10 Things That Helped Me
    • Anxiety is the amplifier and our catastrophic thoughts control the volume
    • Tinnitus and Floaters – We Need To Get Out of Our Heads
    • The Tinnitus Highway – Neuroplasticity
    • Tinnitus Success – Are You All Ears?
    • Tinnitus Success – It is all about where your attention is  

    Yoga at Work - Founded by Phil Aston Copyright 1999 - 2025

    Always consult your doctor before undertaking any exercise program. Neither the editor or publisher of this website can be held responsible for any injury, accident or damage resulting from ideas discussed within this website - Testimonials

    • Contact
    Copyright © 2025 Yoga at Work / Genius Loci. All rights reserved.