Phil Aston

Diary Of A Reluctant Yogi

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Recent Posts

How music and motherhood brought me to yoga
Happy New Year – Diary of a Reluctant Yogi
Yoga Sutras – a reading at Trebah Gardens
Diary of a Reluctant Yogi – How I Started My Journey
Finding the Key to Stillness

Yoga at Work - Founded by Phil Aston Copyright 1999 - 2018

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