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Articles for the Month of December 2020

Dec 07 2020

How I have kept fit over Lock Down

Author: Phil Aston

I am not someone who likes exercise; some people love Gyms, running and play a multitude of sports. That has never been me. I think I have been to a Gym about three times in my life. Entering lockdown in my 60s and being the wrong side of 12.5...

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