Mood and mindset are part of the Tinnitus amplifier. Tinnitus becomes the punchbag for everything that appears to go wrong or when you have any negative feeling or stress. Awareness and volume are also connected to this. An example which showed me I had more control than I thought I...
Sep
09
2020
I can confirm that Yoga helps with Tinnitus
How do I know? I am a qualified Yoga teacher When Tinnitus hit in 2016 my Yoga practice died with the silence I also thought was gone forever. I had always practised yoga in quiet rooms. I was not the type of teacher who had new age music on...