Our yoga weekends are relaxing and fun.
They are practical and non threatening. Whatever your
ability you are welcome. The venues are picked because they offer great
food, fine wines and are in areas of outstanding beauty. So for any non
yoga person there is plenty to do.
There are 6 hours of practical yoga instruction spread over 4
classes
Special attention is given in helping you develop a home practice.
learning to relax, using yoga to keep your body and mind in good health
and lots more.
The classes are suitable for all levels so expect to be
challenged in our normal smiley way.
Phil Aston
We are expanding and are looking for additional yoga teachers to help cover future yoga weekends - read more
Yoga links from Yoga at work - Making Yoga work for you
British Wheel of Yoga - South West Region
Holistic Massage Buckinghamshire
A superior massage in a calm, tranquil treatment room. Whether you are feeling tense, have stiff, sore muscles, feeling stressed or low this holistic massage will help to rebalance your body and your mind. Why not make massage part of your health and beauty routine ….. you are worth it!
A 2 Z Yoga
Everything about Yoga. Find free yoga poses, yoga asanas, yoga
mudras and pranayamas. A practical and inspirational site for anyone who
wants to promote harmony and well-being in their life with yoga. Find
the A2Z of Yoga over here
Yogamiracles.com
is an easy guide for most used yoga poses that prevents from various diseases.
Also provides valuable
informative articles on yoga for kids, yoga for health, types of yoga along with
information on yoga accessories.
Initiated by people who have benefited enormously from yoga, meditation and
natural methods. In association with reputed practitioners and centers of
alternative medicine, this website is the fructification of efforts to make
visitors aware of the power of alternate healing.
BREATHE
is the premier source for London's top yoga and Pilates professionals,
offering private instruction in yoga and Pilates for
individuals and small groups in homes and offices all over London. The cost is a
flat rate of £50 per hour with no limit on class size and teachers available
seven days a week.
A website is run by Yoga UK and is dedicated to the practice of yoga in the UK. Yoga friends from all traditions are very welcome.
A site containing useful information about panic attacks, set up by a former sufferer. The site explains how yoga can help.
Yoga - The Spirit and Practice of Moving Into Stillness
Yoga Master Erich Schiffmann's Teaching Site
Official Site of the International Sivananda Yoga Vedanta Centers ™
is a simple Yoga that relieves stress and avoids those embarrassing New Age moments.
Yoga in Warwickshire/Leamington Spa
A great yoga resource for people looking for yoga teachers in this area. The site is run by Belinda Staplehurst and gives listings of other teachers and their classes. The teachers in this come from all schools of yoga. They are a very friendly, supportive and a fun group! If you are looking for a teacher in this area, I highly recommended this as a place to start. Phil Aston
Governing Body for Yoga in Great Britain
The aim of is to provide free information about Yoga classes throughout England, Scotland, Wales and Ireland.
Contains a list of yoga teachers, yoga centers, organizations, books, music, yoga therapists, health products, yoga retreats, vacations, personals, and yoga traditions
"This faithful reproduction is an impressive and highly recommended reference for students and devoted practitioners of Hatha Yoga." Brian Dana Akers the translator grew up in Kalamazoo, Michigan and spent his teenage years building telescopes, reading science fiction, and practicing Yoga. He started six years of undergraduate and graduate studies at the University of Michigan in 1975, with his senior year abroad in India. His studies included Sanskrit and Indian history.
Sam Brown - Self hypnosis for musicians
A great site with plenty of resources and you can buy the CD 'Self Hypnosis for Musicians' from the site.
Other help with performance and musical tuition
Sue Aston Violin piano and composition, violin holidays and seminars
Cornwall Accommodation
Yoga Holidays and yoga weekends meditation breaks in Cornwall - Founded by Yoga Teacher Phil Aston Copyright 1999 - 2012
Always consult your doctor before undertaking any exercise program. Neither the editor or publisher of this website can be held responsible for any injury,