
Our yoga weekends are relaxing and fun.
They are practical and non threatening. Whatever your
ability you are welcome. The venues are picked because they offer great
food, fine wines and are in areas of outstanding beauty. So for any non
yoga person there is plenty to do.
There are 6 hours of practical yoga instruction spread over 4
classes
Special attention is given in helping you develop a home practice.
learning to relax, using yoga to keep your body and mind in good health
and lots more.
The classes are suitable for all levels so expect to be
challenged in our normal smiley way.
Phil Aston
We are expanding and are looking for additional yoga teachers to help cover future yoga weekends - read more
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About our yoga holidays Our yoga holidays are suitable for all, we have chosen these venues because the hospitality, the quality of the food and wine is superb. What we offer is yoga and a Spa holiday. The teaching style is fun, full of practical tips and non competitive. Call us now on 01736 719342 Yoga weekends and yoga holidays in Cornwall with Phil Aston BWY Dip
Testimonials from our yoga weekends and yoga holidays
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| Yoga Spa Weekends 2009 | ||||
| Dates | Spa Hotel | Details | Price | Availability |
| Jan 30th - Feb 1st | Budock Vean - Helford River | 2 nights DBB 10% off Spa Treatments Champagne Reception 5 yoga classes 01326 250288 |
£274 | SOLD OUT |
| Mar 6th - 8th | Crantock Bay Hotel - Crantock | 3 nights DBB 15% off Spa Treatments 5 yoga classes 01637 830229 |
£341 | SOLD OUT |
| Mar 20th - 22nd | Bay Hotel Fistral Spa - Newquay | 2 nights DBB 10% off Spa Treatments Champagne Reception 4 yoga classes 01637 852221 |
£230 | SOLD OUT |
| Apr 3rd - 5th | Budock Vean - Helford River | 2 nights DBB 10% off Spa Treatments Champagne Reception 5 yoga classes 01326 250288 |
£299 | SOLD OUT |
| Apr 17th - 19th | Bay Hotel Fistral Spa - Newquay | 2 nights DBB 10% off Spa Treatments Champagne Reception 4 yoga classes 01637 852221 |
£249 | SOLD OUT |
| May 15th - 17th | Budock Vean - Helford River | 2 nights DBB 10% off Spa Treatments Champagne Reception 5 yoga classes 01326 250288 |
£338 | SOLD OUT |
| May 29th - 31st | Bay Hotel Fistral Spa - Newquay | 2 nights DBB 10% off Spa Treatments Champagne Reception 4 yoga classes 01637 852221 |
£263 | SOLD OUT |
| Jun 12th - 14th | Bay Hotel Fistral Spa - Newquay | 2 nights DBB 10% off Spa Treatments Champagne Reception 4 yoga classes 01637 852221 |
£263 | SOLD OUT |
| Jun 26th - 28th | St Moritz Hotel - Rock Polzeath | 2 nights DBB 15% off Spa Treatments + bottle of Champagne 4 yoga classes 01208 862242 |
£436 | SOLD OUT |
| Jul 17th - 19th | Bay Hotel Fistral Spa - Newquay | 2 nights DBB 10% off Spa Treatments Champagne Reception 4 yoga classes 01637 852221 |
£274 | SOLD OUT |
| Aug 14th - 16th | Budock Vean - Helford River | 2 nights DBB 10% off Spa Treatments Champagne Reception 5 yoga classes 01326 250288 |
£338 | SOLD OUT |
| Sept 11th - 13th | Bay Hotel Fistral Spa - Newquay | 2 nights DBB 10% off Spa Treatments Champagne Reception 4 yoga classes 01637 852221 |
£263 | SOLD OUT |
| Sept 25th - 27th | St Moritz Hotel - Rock Polzeath | 2 nights DBB 15% off Spa Treatments + bottle of Champagne 4 yoga classes 01208 862242 |
£436 | SOLD OUT |
| Oct 2nd - 4th | Crantock Bay Hotel - Crantock | 2 nights DBB +1 FREE Spa Treatment 5 yoga classes 01637 830229 |
£249 | SOLD OUT |
| Oct 16th - 18th | Budock Vean - Helford River | 2 nights DBB 10% off Spa Treatments Champagne Reception 5 yoga classes 01326 250288 |
£299 | SOLD OUT |
| Oct 30th - Nov 1st | St Moritz Hotel - Rock Polzeath | 2 nights DBB 15% off Spa Treatments + bottle of Champagne 4 yoga classes 01208 862242 |
£436 | SOLD OUT |
| Nov 13th - 15th | Bay Hotel Fistral Spa - Newquay | 2 nights DBB 10% off Spa Treatments Champagne Reception 4 yoga classes 01637 852221 |
£230 | SOLD OUT |
| Nov 27th - 29th | Budock Vean - Helford River | 2 nights DBB 10% off Spa Treatments Champagne Reception 5 yoga classes 01326 250288 Complimentary upgrades to superior rooms - subject to availability |
£274 | SOLD OUT |
| Dec 4th - 6th | St Moritz Hotel - Rock Polzeath | 2 nights DBB 15% off Spa Treatments + bottle of Champagne 4 yoga classes 01208 862242 |
£376.50 | SOLD OUT |
Tel 01736 719342 Email

A typical yoga weekend will cover yoga techniques for High blood, Pressure, Management of Back Pain, dealing with neck and shoulder pain, improving hip mobility, Asthma and allergies, Migraine and headaches, why yoga works and diets don't, taking the panic out of panic attacks, strengthening the heart, improving bone density, yoga for golf, IBS, and insomnia
. All the yoga sessions are suitable for all.
Your yoga teacher Phil Aston
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Phil Aston is a fully qualified teacher with the British Wheel of Yoga. He is a very popular yoga teacher having appeared in Discovery Health, Yoga Magazine, Yoga and Health magazine and writing regular articles on stress management in USP Magazine.
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Yoga weekends in Cornwall with Phil Aston BWY Dip
From Yoga at Work – Making yoga work for you