yoga and spa breaks from yoga at work
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Yoga weekends 2012

 

Our yoga weekends are relaxing and fun.

They are practical and non threatening. Whatever your ability you are welcome. The venues are picked because they offer great food, fine wines and are in areas of outstanding beauty. So for any non yoga person there is plenty to do.
 
There are 6 hours of practical yoga instruction spread over 4 classes
Special attention is given in helping you develop a home practice. learning to relax, using yoga to keep your body and mind in good health and lots more.
 
The classes are suitable for all levels so expect to be challenged in our normal smiley way.
Phil Aston

 

 

Yoga Teachers Wanted

We are expanding and are looking for additional yoga teachers to help cover future yoga weekends - read more

 

Yoga and Meditation Holidays Weekends and Yoga Spa Breaks in Cornwall

with Phil Aston BWY Dip

About our yoga holidays

Our yoga holidays are suitable for all, we have chosen these venues because the hospitality, the quality of the food and wine is superb.  What we offer is yoga and a Spa holiday.  The teaching style is fun, full of practical tips and non competitive.  

Call us now on 01736 719342

Yoga weekends and yoga holidays in Cornwall 

with Phil Aston BWY Dip

 

Testimonials from our yoga weekends and yoga holidays

 

 yoga spa breaks uk
Yoga Spa Weekends 2009
Dates Spa Hotel Details Price Availability
Jan 30th - Feb 1st Budock Vean - Helford River 2 nights DBB 10% off Spa Treatments Champagne Reception
5 yoga classes  01326 250288		 £274 SOLD OUT
Mar 6th - 8th Crantock Bay Hotel - Crantock 3 nights DBB 15% off Spa Treatments
5 yoga classes  01637 830229		 £341 SOLD OUT
Mar 20th - 22nd Bay Hotel Fistral Spa - Newquay 2 nights DBB 10% off Spa Treatments Champagne Reception
4 yoga classes 01637 852221		 £230 SOLD OUT
Apr 3rd - 5th Budock Vean - Helford River 2 nights DBB 10% off Spa Treatments Champagne Reception
5 yoga classes  01326 250288		 £299 SOLD OUT
Apr 17th - 19th Bay Hotel Fistral Spa - Newquay 2 nights DBB 10% off Spa Treatments Champagne Reception
4 yoga classes  01637 852221		 £249 SOLD OUT
May 15th - 17th Budock Vean - Helford River 2 nights DBB 10% off Spa Treatments Champagne Reception
5 yoga classes  01326 250288		 £338 SOLD OUT
May 29th - 31st Bay Hotel Fistral Spa - Newquay 2 nights DBB 10% off Spa Treatments Champagne Reception
4 yoga classes  01637 852221		 £263 SOLD OUT
Jun 12th - 14th Bay Hotel Fistral Spa - Newquay 2 nights DBB 10% off Spa Treatments Champagne Reception
4 yoga classes  01637 852221		 £263 SOLD OUT
Jun 26th - 28th St Moritz Hotel - Rock Polzeath 2 nights DBB 15% off Spa Treatments + bottle of Champagne
4 yoga classes  01208 862242		 £436 SOLD OUT
Jul 17th - 19th Bay Hotel Fistral Spa - Newquay 2 nights DBB 10% off Spa Treatments Champagne Reception
4 yoga classes  01637 852221		 £274 SOLD OUT
Aug 14th - 16th Budock Vean - Helford River 2 nights DBB 10% off Spa Treatments Champagne Reception
5 yoga classes  01326 250288		 £338 SOLD OUT
Sept 11th - 13th Bay Hotel Fistral Spa - Newquay 2 nights DBB 10% off Spa Treatments Champagne Reception
4 yoga classes  01637 852221		 £263 SOLD OUT
Sept 25th - 27th St Moritz Hotel - Rock Polzeath 2 nights DBB 15% off Spa Treatments + bottle of Champagne
4 yoga classes  01208 862242		 £436 SOLD OUT
Oct 2nd - 4th Crantock Bay Hotel - Crantock 2 nights DBB +1 FREE Spa Treatment
5 yoga classes  01637 830229		 £249 SOLD OUT
Oct 16th - 18th Budock Vean - Helford River 2 nights DBB 10% off Spa Treatments Champagne Reception
5 yoga classes  01326 250288		 £299 SOLD OUT
Oct 30th - Nov 1st St Moritz Hotel - Rock Polzeath 2 nights DBB 15% off Spa Treatments + bottle of Champagne
4 yoga classes  01208 862242		 £436 SOLD OUT
Nov 13th - 15th Bay Hotel Fistral Spa - Newquay 2 nights DBB 10% off Spa Treatments Champagne Reception
4 yoga classes  01637 852221		 £230 SOLD OUT
Nov 27th - 29th Budock Vean - Helford River 2 nights DBB 10% off Spa Treatments Champagne Reception
5 yoga classes  01326 250288
Complimentary upgrades to superior rooms - subject to availability		 £274 SOLD OUT
Dec 4th - 6th St Moritz Hotel - Rock Polzeath 2 nights DBB 15% off Spa Treatments + bottle of Champagne
4 yoga classes  01208 862242		 £376.50 SOLD OUT

 

Tel 01736 719342  Email

 

yoga holidays yoga weekends cornwall yoga with Phil Aston British Wheel of Yoga

 

A typical yoga weekend will cover yoga techniques for High blood, Pressure, Management of Back Pain, dealing with neck and shoulder pain, improving hip mobility, Asthma and allergies, Migraine and headaches, why yoga works and diets don't,  taking the panic out of panic attacks, strengthening the heart, improving bone density, yoga for golf, IBS, and insomnia.  All the yoga sessions are suitable for all.

 

Your yoga teacher Phil Aston

 

yoga holidays British Wheel of Yoga Teacher Phil Aston BWY Dip

Phil Aston is a fully qualified teacher with the British Wheel of Yoga. He is a very popular yoga teacher having appeared in Discovery Health, Yoga Magazine, Yoga and Health magazine and writing regular articles on stress management in USP Magazine.

 

Phil Aston holds a full teaching diploma with the British Wheel of Yoga (recognised by the UK Government as the governing body for yoga in the UK) and an 'Advanced Instructor Level 3 Certificate' with the Register of Exercise Professionals

 

 

Yoga weekends in Cornwall with Phil Aston BWY Dip

From Yoga at Work – Making yoga work for you