yoga holidays and yoga spa breaks from yoga at work

 

Yoga Holidays 2012

 

Our yoga breaks are relaxing and fun.

They are practical and non threatening. Whatever your ability you are welcome. The venues are picked because they offer great food, fine wines and are in areas of outstanding beauty. So for any non yoga person there is plenty to do.
 
There are 6 hours of practical yoga instruction spread over 4 classes
Special attention is given in helping you develop a home practice. learning to relax, using yoga to keep your body and mind in good health and lots more.
 
The classes are suitable for all levels so expect to be challenged in our normal smiley way.
Phil Aston

 

 

Yoga Teachers Wanted

We are expanding and are looking for additional yoga teachers to help cover future yoga weekends - read more

 

 

 

 

Phil Aston is available exclusively for one 2 one sessions for stress or yoga, private group bookings (ideal if your coming to Cornwall on Holiday and want to organise some yoga classes to suit you).

 

Phil offers a full holistic approach to mind, body and health.  He has a  proven record in helping people overcome stress and enjoy their lives. Phil Aston's sessions are fun and everyone is welcome.

His yoga weekends and personal sessions are the complete package for the mind and body.

Phil's clients include celebrities and successful business people.