yoga and spa breaks from yoga at work

 

Yoga weekends 2012

 

Our yoga weekends are relaxing and fun.

They are practical and non threatening. Whatever your ability you are welcome. The venues are picked because they offer great food, fine wines and are in areas of outstanding beauty. So for any non yoga person there is plenty to do.
 
There are 6 hours of practical yoga instruction spread over 4 classes
Special attention is given in helping you develop a home practice. learning to relax, using yoga to keep your body and mind in good health and lots more.
 
The classes are suitable for all levels so expect to be challenged in our normal smiley way.
Phil Aston

 

 

Yoga Teachers Wanted

We are expanding and are looking for additional yoga teachers to help cover future yoga weekends - read more

 

Yoga Classes via Skype with Yoga at Work founder Phil Aston

call  01736-719342 or Email for availability

 

Yoga class penzance

 

 

One 2 One yoga lessons via Skype - Coming soon

Of all the feedback I get from my yoga students the number one question is "How can I remember all the sequences and postures and those words of wisdom?!"  I am also aware that my yoga retreats involve a lot of travelling for many people and for some it is just not practical.

 

However, with the help of technology and a Skype connection you will soon be able to book a one 2 one yoga session with me at a time to suit you.

 

The price will be £40 for an hour session.  I have availabilty for only 3 sessions per week so if you are interested in one 2 one yoga via Skype please Email to register your interest.

 

Best wishes  Phil

Private Group Bookings

Book a private yoga lesson and split the cost between a group of friends, and Phil will put together a plan especially for your requirements
Prices start at £75 for a one hour session

For enquiries please call 01736 719342 or email