Our yoga breaks are relaxing and fun.

They are practical and non threatening. Whatever your ability you are welcome. The venues are picked because they offer great food, fine wines and are in areas of outstanding beauty. So for any non yoga person there is plenty to do.

There are 6 hours of practical yoga instruction spread over 4 classes
Special attention is given in helping you develop a home practice. learning to relax, using yoga to keep your body and mind in good health and lots more.

The classes are suitable for all levels so expect to be challenged in our normal smiley way.
Phil Aston

Meet the 'Yoga at work' Yoga team

The best way I can illustrate how much I endorse the yoga teachers listed here is to say I go to their yoga classes when I need to relax and re-energise. Phil Aston

All our yoga teachers are fully qualified, insured and sensitive to the needs of the individual. Whatever your background, we are here to help you enjoy and expereince yoga whilst enjoying the luxury sorroundings of your hotel.

	Phil Aston - Director of 'Yoga at Work' Phil established 'Yoga at Work' in 2004 with the idea of making yoga work for everyone. Teaching yoga in a holiday setting is wonderful way of making the practice compliment our busy lifestyles....with fine food and inspiring locations! "The ethos behind my yoga holidays is that yoga is for everyone, it should be fun, smiley and make you want to do it more" Phil is now in the process of expanding the range of yoga holidays we offer and is proud to associated with such a talented team of yoga teachers.

	Indra Herbert - British Wheel of Yoga - Hatha Indra has been teaching Yoga since 2002 and has been very fortunate to travel extensively in Australia, America and Europe, studying and teaching with some of todays most inspiring Yogis. As a Sannyasin in the Satyananda Tradition, his classes explore classical, authentic practices delivered in a fun and encouraging atmosphere.

	Linda Morley - British Wheel of Yoga - Hatha Linda calls her style of yoga, Linda Yoga, being an eclectic mix from the many traditions in which she has trained and studied over the course of 30 years. Linda firmly believes everyone has potential and so yoga is for all. This style is reflected in her many classes.

	Amanda Brown - Iyenger and British Wheel of Yoga Amanda Brown is a yoga, meditation teacher and Cranio sacral therapist. Amanda teaches an eclectic teaching style and is a qualified Iyengar Teacher and has also studied with the British wheel of yoga. Amanda is also pre ordained in the Tibetan dzogchen Buddhist tradition.

	Mara Blackburn - British School of yoga - Hatha Mara is a yoga instructor, ayurvedic massage therapist, swim coach, aqua instructor and hypnobirthing practitioner. Mara has been involved in yoga and massage therapy for 20 years. She has been teaching yoga and fitness classes for over 14 years. Mara has enjoyed a varied, exciting career with yoga and fitness and has been involved in numerous TV productions and written magazine articles in the UK.

	Kathryn Carlise - British Wheel of yoga - Hatha My style of teaching is inspired a lot from iyengar yoga I love the precision and attention to detail,I feel yoga is a wonderfull technology for arriving in the present,connecting with our true nature which is essentialy joyfull, yoga is not about self improvement but a process of undoing all the barries we may have constructed,that prevents us from having an authentic connection to ourselves. I have been practising yoga for 12 years and fell in love after my first class, love travelling to india where I have done lots of classes and courses which inspired me to train to be a teacher as there is nothing more wonderfull to be able to share yoga. My approach is friendly,holistic and dynamic.I love exploring the many different styles of yoga.

	Linda Bonham - British Wheel of yoga - Hatha Linda's approach to yoga is quite simple, it is all about undoing rather than doing, releasing tension from the body and mind by the practice of yoga postures or 'asanas' in conjunction with correct breathing. Linda has been teaching Yoga for over twenty years.

	Karen Stanberry - British Wheel of yoga - Hatha Karen have been practicing yoga since 1999 and qualified with the British Wheel of Yoga, the governing body of Yoga in the UK, in 2005. She has also studied with internationally recognised teachers Shiva Rea, Danny Paradise, Andrew Eppler and Siri Datta.