Our yoga weekends are relaxing and fun.

They are practical and non threatening. Whatever your ability you are welcome. The venues are picked because they offer great food, fine wines and are in areas of outstanding beauty. So for any non yoga person there is plenty to do.

There are 6 hours of practical yoga instruction spread over 4 classes
Special attention is given in helping you develop a home practice. learning to relax, using yoga to keep your body and mind in good health and lots more.

The classes are suitable for all levels so expect to be challenged in our normal smiley way.
Phil Aston

We are expanding and are looking for additional yoga teachers to help cover future yoga weekends - read more

Yoga and Spa Weekends from Yoga at Work

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We are passionate about making yoga accessible for all. What we offer
are yoga holidays with yoga classes that are fun, non threatening and practical.

There is a real emphasis on the word holiday with our yoga breaks.
We personally choose each location for its food, facilities and service.

You will have 6 hours of energising and relaxing yoga spread over 4 classes with lots of free time to relax and enjoy the local area.

If you have any questions please get in touch. Phil and Sue

St Ives Luxury Yoga & Spa Break March 2012

Luxury yoga and Spa Break
St Ives Harbour Hotel and Spa

Locations don't get much better than this. The St ives Harbour Hotel is nestled in sub-tropical gardens on the coast of St.Ives in West Cornwall. Perched directly above the beach, and overlooking the clear waters of St Ives Bay and the famous Godrevy Lighthouse (immortalised by novelist Virginia Woolf), the views from our hotel are amongst the best you'll find anywhere in Cornwall.

The yoga classes take place over looking the ocean....

Specially themed and practical yoga classes to ensure you are relaxed and energised. The yoga classes are suitable for all.

"I've been on two of your courses now and have two more booked! I love immersing myself in yoga for the weekend and your fun, smiley way of teaching really makes for a relaxing and revitalising weekend

Stella

“I learned a lot from your gentle smiley yoga style and have incorporated some of your teachings into my own practice – in particular “mountain breathing” and also the dreaded “swan pose” which is really good for my arthritic hips, albeit a great challenge (path walking!)” Helen

I got a lot more out of my usual Ashtanga class this week as well by incorporating some of the things we had learnt on the weekend.

We all said we would definitely want to come back. Thanks again' Louise [London]

'Thank you for a fantastic time, the yoga left me feeling full of energy. I made some new friends and the food was fabulous.

What made this special was it had the right balance of yoga and time to enjoy the local area, and the odd glass of wine. I will certainly be back in the new year.'

Sue - West Midlands

Just wanted to say thanks so much for a great yoga and spa weekend. Juliet, Emma and I all really enjoyed the yoga classes and came back so much more relaxed. Jane

Prices include all accommodation, evening meals, breakfast, all yoga tuition and special rates on Spa treatments. Yoga mats are provided.