
Our yoga breaks are relaxing and fun.
They are practical and non threatening. Whatever your
ability you are welcome. The venues are picked because they offer great
food, fine wines and are in areas of outstanding beauty. So for any non
yoga person there is plenty to do.
There are 6 hours of practical yoga instruction spread over 4
classes
Special attention is given in helping you develop a home practice.
learning to relax, using yoga to keep your body and mind in good health
and lots more.
The classes are suitable for all levels so expect to be
challenged in our normal smiley way.
Phil Aston