Our yoga weekends are relaxing and fun.

They are practical and non threatening. Whatever your ability you are welcome. The venues are picked because they offer great food, fine wines and are in areas of outstanding beauty. So for any non yoga person there is plenty to do.

There are 6 hours of practical yoga instruction spread over 4 classes
Special attention is given in helping you develop a home practice. learning to relax, using yoga to keep your body and mind in good health and lots more.

The classes are suitable for all levels so expect to be challenged in our normal smiley way.
Phil Aston

We are expanding and are looking for additional yoga teachers to help cover future yoga weekends - read more

Corporate Yoga and Spa Weekends

Our corporate Yoga and Spa Weekends are run some of Cornwall's top hotels and are organised to suit you.

Each of our venues has been chosen for their range of facilities including luxury Spa. swimming pool and restaurant.
The yoga classes themselves are put together to give practical advice for stress, time management and posture. The classes included techniques from help with public speaking to back pain.
The classes are non threatening, fun and suitable for everyone.
Packages can be put together for one, two or three nights accommodation.

We need a minimum of 6 people for these events, with a maximum of 15.

For enquiries please call 01736 719342 or email

Our venues

St Moritz Hotel Rock Polzeath yoga weekends Cornwall

Just wanted to say thanks so much for a great Yoga weekend last weekend. Juliet, Emma and I all really enjoyed the yoga classes and came back so much more relaxed. I got a lot more out of my usual ashtanga class this week as well by incorporating some of the things we had learnt on the yoga weekend.

We all said we would definitely want to come back. Thanks again' Louise [London]

'Thank you once again for the yoga weekend. I had a really great time, and it was everything that I hoped it would be. I thought the hotel was very good, and very much enjoyed the yoga. After the class on Sunday morning, I felt more relaxed than I can remember being for a long time!' Susie S [ London ]

Just a brief note to say how much Michele and I enjoyed the yoga weekend. The yoga weekend has inspired us enough to look for a Yoga class near to home. We will try to do the Yoga weekend again next year. Thanks for your help and expert advise, best wishes: Rob Walker.