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life coaching with yoga teacher, management consultant Phil Aston

Tel : 01736-719342

Life Coaching
Life coaching is a real buzz word at the moment and choosing the right life coach is very important. There are some excellent coaches out there and there are also a lot of people who’s experience is largely gleamed from books and anecdotal sources. I have been involved in developing people and helping them reach their potential for over 25 years. My background in people based consultancy, management, running businesses and teaching yoga means my approach is holistic and realistic.

I also specialise in helping people with anxiety and panic disorders.  This specialism is based on personal experience.  I have a 100% success rate in this area having helped people from across the world in this area.

My approach is to coach on all levels from the physical to the mental.  Giving you an understanding of how your nervous system reacts to your thoughts and how to avoid doubt and move forward in a positive way that is right for you.

Coaching is carried out over the phone and via email.  This service is available to all.

For a quote please Email


About Phil Aston
Phil Aston is Director and founder of Yoga at Work and genius loci the creative network in Cornwall and holds a full teaching diploma with the British Wheel of Yoga (recognised by the UK Government as the governing body for yoga in the UK) and an 'Advanced Instructor Level 3 Certificate' with the Register of Exercise Professionals
Phil Worked as a Director for the worlds largest advertising agency and has been responsible for developing individuals for over 26 years.
Life Coaching with Phil Aston is only available from genius loci and we can assure you of complete confidentiality.

Phil Aston is married with two children and lives in Cornwall
Call Phil now on 01736 719342 for a free chat.

Workplace Stress
Do you want to protect your organisation from stress compensation claims and fulfil your legal duties?
We are now offering one 2 one and group stress management sessions across the southwest.  Our background in senior management makes us the leaders in this service.
We offer Practical information on stress,  risk assessment, preventative measures and can support employees who are experiencing stress.

To find out more, call 01736 719342 Email