Yoga and Spa Weekends UK
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Yoga for sport  in Cornwall

Workshops With Phil Aston BWY Dip

 

Give yourself or your team the edge they deserve and prevent injury before during and after your game. Book Phil Aston for your mega stretch workout.  

Yoga has been around for thousands of years and is the ultimate way to get stretching into your day.

Call 01736-719342 for further details

Yoga for the enlightened Athlete - Yoga for Sport

Tel 01736-719342  

Yoga for Sport workshops

Program specifically designed to improve you game, with specific exercise on the muscle groups used within all sports. 

The session includes meditative techniques to help focus the mind and keep you centered.
Courses for 

Yoga for Golf

Yoga for Tennis

Yoga for Football

Costs: Email for a quote or call 01736 719342

 

 

 

 

Back of the Net - Yoga and Football

Adapted from yoga magazine featuring Phil Aston

CLICK HERE