Our yoga weekends are relaxing and fun.

They are practical and non threatening. Whatever your ability you are welcome. The venues are picked because they offer great food, fine wines and are in areas of outstanding beauty. So for any non yoga person there is plenty to do.

There are 6 hours of practical yoga instruction spread over 4 classes
Special attention is given in helping you develop a home practice. learning to relax, using yoga to keep your body and mind in good health and lots more.

The classes are suitable for all levels so expect to be challenged in our normal smiley way.
Phil Aston

We are expanding and are looking for additional yoga teachers to help cover future yoga weekends - read more

Yoga and Spa Weekends in Cornwall UK

‎Yoga Tips :How long should I hold a yoga pose for? Always inhale into the pose and exhale to release. Look at staying in the posture to 2 to 3 breaths initially. This will help your body adapt and aid concentration . To obtain the optimum effects in developing muscular strength, stamina and flexibility work towards 12 breaths. This may take several weeks. For more yoga tips follow us on Facebook

Luxury yoga and Spa Break
St Moritz Hotel and Cowshed Spa

Complementary bottle of Champagne in your room on arrival’ Bed and Breakfast for 2 nights in a King/Twin room (or you can upgrade to one of our Luxury Sea Facing Suites)

3 course dinner in our restaurant both nights
6 hours of yoga, starting on Friday at 17.00pm in a breathtaking setting.

Specially themed and practical yoga classes from Phil Aston to ensure you are relaxed and energised to enjoy the holiday period.

01208 862242 - The yoga classes are suitable for all

"I've been on two of your courses now and have two more booked! I love immersing myself in yoga for the weekend and your fun, smiley way of teaching really makes for a relaxing and revitalising weekend

Stella

“I learned a lot from your gentle smiley yoga style and have incorporated some of your teachings into my own practice – in particular “mountain breathing” and also the dreaded “swan pose” which is really good for my arthritic hips, albeit a great challenge (path walking!)” Helen

I got a lot more out of my usual Ashtanga class this week as well by incorporating some of the things we had learnt on the weekend.

We all said we would definitely want to come back. Thanks again' Louise [London]

'Thank you for a fantastic time, the yoga left me feeling full of energy. I made some new friends and the food was fabulous.

What made this special was it had the right balance of yoga and time to enjoy the local area, and the odd glass of wine. I will certainly be back in the new year.'

Sue - West Midlands

Just wanted to say thanks so much for a great yoga and spa weekend. Juliet, Emma and I all really enjoyed the yoga classes and came back so much more relaxed. Jane

Prices include all accommodation, evening meals, breakfast, all yoga tuition and special rates on Spa treatments. Yoga mats are provided.