Our yoga breaks are relaxing and fun.
They are practical and non threatening. Whatever your
ability you are welcome. The venues are picked because they offer great
food, fine wines and are in areas of outstanding beauty. So for any non
yoga person there is plenty to do.
There are 6 hours of practical yoga instruction spread over 4
classes
Special attention is given in helping you develop a home practice.
learning to relax, using yoga to keep your body and mind in good health
and lots more.
The classes are suitable for all levels so expect to be
challenged in our normal smiley way.
Phil Aston
We are expanding and are looking for additional yoga teachers to help cover future yoga weekends - read more
We make yoga work for you...
We are passionate about making yoga accessible for all.
What we offer
are yoga holidays with yoga classes that are fun, non
threatening and practical.
There is a real emphasis on the word holiday with our yoga
breaks.
We personally choose each location for its food, facilities and
service.
You will have 6 hours of energising and relaxing yoga spread
over 4 classes with lots of free time to relax and enjoy the
local area.
If you have any questions please get in touch.
Phil and Sue
Up and coming Yoga breaks from yoga at Work - click here for our full list
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"I've been on two of your courses now and have two more booked! I love immersing myself in yoga for the weekend and your fun, smiley way of teaching really makes for a relaxing and revitalising weekend
Stella
“I learned a lot from your gentle smiley yoga style and have incorporated some of your teachings into my own practice – in particular “mountain breathing” and also the dreaded “swan pose” which is really good for my arthritic hips, albeit a great challenge (path walking!)” Helen
I got a lot more out of my usual Ashtanga class this week
as well by incorporating some of the things we had learnt on the
weekend.
We all said we
would definitely want to come back. Thanks again' Louise [London]
'Thank you for a fantastic time, the yoga left me feeling full of energy. I made some new friends and the food was fabulous.
What made this special
was it had the right balance of yoga and time to enjoy the local area, and the
odd glass of wine. I will certainly be back in the new year.'
Sue - West Midlands
Just wanted to say thanks so much for a great yoga and spa weekend. Juliet, Emma and I all really enjoyed the yoga classes and came back so much more relaxed. Jane
Prices include all accommodation, evening meals, breakfast, all yoga tuition and special rates on Spa treatments. Yoga mats are provided.
Yoga Holidays and yoga weekends meditation breaks - Founded by Yoga Teacher Phil Aston Copyright 1999 - 2012
Always consult your doctor before undertaking any exercise program. Neither the editor or publisher of this website can be held responsible for any injury,