Yoga and Spa Breaks in Cornwall UK with Yoga Teacher Phil Aston

Creative Block - Instead of reaching for your yoga mat, take a walk in nature. Walk a litle slower than normal so that your breath feels in time with each step. Tune into a natural realm of creativity that is not forced, and not dependent on staring at a computer screen. Phil :)

September 3rd - 5th St Moritz Hotel and Cowshed Spa luxury Yoga Weekend - 6 hours of yoga, a champagne reception, outstanding food, a beautiful spa and chic luxury in a hotel resting between Rock and Polzeath in North Cornwall. The class size is limited to only 8 people. Yoga classes take place in room which has views towards the sea. All yoga classes are suitable for all levels

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Recent Feedback

"Just wanted to say thanks so much for a great Yoga weekend last weekend. Juliet, Emma and I all really enjoyed the yoga classes and came back so much more relaxed. We all said we would definitely want to come back". Louise

"I really enjoyed the Yoga Weekend - it was great, and you are a great teacher. You paced it absolutely perfectly". Melanie

"Thank you for helping to make my birthday break so enjoyable with the yoga weekend in Cornwall. I felt like I had been away for 3 weeks, rather than 3 days and when I got home everyone has commented on how well I am looking!! Will definitely be back next day, if I can't manage to squeeze in a break again this year.
best wishes" Jane [read more yoga weekend and class testimonials]"

Yoga Spa Weekends in Cornwall 2010
Dates	Spa Hotel	Details	Price	Availability
Jan 15th - 17th	St Moritz Hotel - Rock Polzeath	2 nights DBB 15% off Spa Treatments + bottle of Champagne 4 yoga classes 01208 862242	£385	SOLD OUT
Jan 29th - 31st	Budock Vean - Helford River	2 nights DBB 10% off Spa Treatments Champagne Reception 5 yoga classes 01326 250288	£285	SOLD OUT
Feb 12th - 14th	St Moritz Hotel - Rock Polzeath	2 nights DBB 15% off Spa Treatments + bottle of Champagne 4 yoga classes 01208 862242	£385	SOLD OUT
Feb 19th - 21st	Bay Hotel Fistral Spa - Newquay	2 nights DBB 10% off Spa Treatments Champagne Reception 4 yoga classes 01637 852221	£230	SOLD OUT
Mar 5th - 7th	Crantock Bay Hotel - Crantock	2 nights DBB 15% off Spa Treatments 4 yoga classes 01637 830229	£249	SOLD OUT
Mar 19th - 21st	Budock Vean - Helford River	2 nights DBB 10% off Spa Treatments Champagne Reception 5 yoga classes 01326 250288	£314	SOLD OUT
April 2nd - 4th	Bay Hotel Fistral Spa - Newquay	2 nights DBB 10% off Spa Treatments Champagne Reception 4 yoga classes 01637 852221	£260	SOLD OUT
April 16th - 18th	St Moritz Hotel - Rock Polzeath	2 nights DBB 15% off Spa Treatments + bottle of Champagne 4 yoga classes 01208 862242	£420	SOLD OUT
April 30th - May 2nd	Bay Hotel Fistral Spa - Newquay	2 nights DBB 10% off Spa Treatments Champagne Reception 4 yoga classes 01637 852221	£260	SOLD OUT
May 14th - 16th	St Moritz Hotel - Rock Polzeath	2 nights DBB 15% off Spa Treatments + bottle of Champagne 4 yoga classes 01208 862242	£430	SOLD OUT
Jun 11th - 13th	Budock Vean - Helford River	2 nights DBB 10% off Spa Treatments Champagne Reception 5 yoga classes 01326 250288	£355	SOLD OUT
Jun 25th - 27th	Bay Hotel Fistral Spa - Newquay	2 nights DBB 10% off Spa Treatments Champagne Reception 4 yoga classes 01637 852221	£270	SOLD OUT
Jul 9th - 11th	Budock Vean - Helford River	2 nights DBB 10% off Spa Treatments Champagne Reception 5 yoga classes 01326 250288	£355	SOLD OUT
Aug 13th - 15th	Budock Vean - Helford River	2 nights DBB 10% off Spa Treatments Champagne Reception complimentary room upgrades (subject to availability)5 yoga classes 01326 250288	£355	SOLD OUT
Sept 3rd - 5th	St Moritz Hotel - Rock Polzeath	2 nights DBB 15% off Spa Treatments + bottle of Champagne 4 yoga classes 01208 862242	£455	4 remaining
Sept 24th - 26th	Budock Vean - Helford River	2 nights DBB 10% off Spa Treatments Champagne Reception 5 yoga classes 01326 250288	£355	4 remaining
Oct 1st - 3rd	Crantock Bay Hotel - Crantock	2 nights DBB 15% off Spa Treatments 4 yoga classes 01637 830229	£249	4 remaining
Oct 15th - 17th	Bay Hotel Fistral Spa - Newquay	2 nights DBB 10% off Spa Treatments Champagne Reception 4 yoga classes 01637 852221	£250	8 remaining
Oct 22nd - 24th	Budock Vean - Helford River	2 nights DBB 10% off Spa Treatments Champagne Reception 5 yoga classes 01326 250288	£314	6 remaining
Nov 5th - 7th	St Moritz Hotel - Rock Polzeath	2 nights DBB 15% off Spa Treatments + bottle of Champagne 4 yoga classes 01208 862242	£385	6 remaining
Nov 12th - 14th	Bay Hotel Fistral Spa - Newquay	2 nights DBB 10% off Spa Treatments Champagne Reception 4 yoga classes 01637 852221	£230	9 remaining
Nov 26th - 28th	Budock Vean - Helford River	2 nights DBB 10% off Spa Treatments Champagne Reception 5 yoga classes 01326 250288	£285	6 remaining
Dec 3rd - 5th	Bay Hotel Fistral Spa - Newquay	2 nights DBB 10% off Spa Treatments Champagne Reception 4 yoga classes 01637 852221	£230	8 remaining

"A real eye opener, instead of just doing yoga, with Phil you are being taught yoga, I have learnt things which I now do everyday and benefit from" Geoff Surrey

Prices include all accommodation, evening meals, breakfast, all yoga tuition and special rates on Spa treatments. Yoga mats are provided.

Just wanted to say thanks so much for a great yoga and spa weekend. Juliet, Emma and I all really enjoyed the yoga classes and came back so much more relaxed. I got a lot more out of my usual Ashtanga class this week as well by incorporating some of the things we had learnt on the weekend.

We all said we would definitely want to come back. Thanks again' Louise [London]

'Thank you for a fantastic time, the yoga left me feeling full of energy. I made some new friends and the food was fabulous. What made this special was it had the right balance of yoga and time to enjoy the local area, and the odd glass of wine. I will certainly be back in the new year.' Sue - West Midlands

Phil Aston Director and founder of Yoga at Work holds a full teaching diploma with the British Wheel of Yoga (recognised by the UK Government as the governing body for yoga in the UK) and an 'Advanced Instructor Level 3 Certificate' with the Register of Exercise Professionals